Amanda Iheme Shares Tips On How To Manage Mental Health On PGM Radio

Amanda Iheme, Founder of Nd!d!, a private practice that focuses on helping people suffering from mental health issues such as depression, anxiety, trauma, etc, came on the PGM Radio Show to discuss the signs of mental health deterioration and how to protect yourself from it, especially in this current global pandemic crisis.  She also touched on the trauma of rape and how victims can receive help.



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